Burnout is a pressing issue that HR leaders highlight as a major challenge for their teams. In fact, a staggering 77% of UK employees report experiencing burnout (YouGov x YuLife, 2024).

To address this critical concern, we've collaborated with HR professionals, coaches, and medical experts to bring you the ultimate resource on managing and preventing burnout in your organisation.

This isn't your normal ebook — the Anti-Burnout ebook is a free comprehensive guide packed with proven insights and strategies to help you manage burnout in the workplace.

Please fill out the form to download our latest ebook today.

“Burnout is increasingly prevalent in our modern work environment. Today’s high demand and fastpaced professions, coupled with the widespread adoption of remote work, have increasingly blurred the boundaries between personal and professional lives. It's crucial for organisations to equip themselves with effective strategies to manage these challenges. Ultimately, addressing burnout and fostering wellbeing not only supports the individual but also enhances the productivity levels in a company.”

Dr. Kat Gisbert Tay, Medical Doctor & Organisational Coach

Absenteeism: 

Sick leave due to poor mental health is the top cause for employees taking time off. More than 10 million UK employees take time off because of burnout. [1]

Talent attraction and retention: 

More than half of UK employees would leave their jobs for organisations that offer better support for burnout. [2]

Your bottom line: 

Burnout costs UK businesses over £700m every year due to employees calling in sick with signs of stress and exhaustion. [3]

If you’re struggling with burnout in your organisation, download our ebook today.

This guide will help you through how to diagnose, prevent and help employees recover from burnout.

Discover how leading organisations are effectively tackling burnout and learn actionable steps to enhance wellbeing in your workplace.

Download your free copy today and take the first step towards a healthier, more resilient team.

Dr Katrina Gisbert Tay is a medical doctor, executive coach, integrative health coach and coach supervisor. She has coached hundreds of executives from global corporations such as Unilever, Google, Prudential, Shell, Traveloka, La Prairie and the National University of Singapore Medical School and Hospital on stress, wellbeing and burnout. Katrina also has an honours degree in psychology and medicine, is a certified coach with the International Coaching Federation and is the first National (USA) Board Certified Health and Wellness Coach in Asia.

 To find more tips, download the full Anti-Burnout Book

P.S. Are you looking for a solution to help your employees prevent, manage or recover from burnout?

Find out how YuLife helps with burnout here

Yu Life Ltd is authorised and regulated by the Financial Conduct Authority. Firm reference No. 783352. Yu Life Ltd is a company registered in England, company no. 10308260, registered office: 12 Mallow Street, London, EC1Y 8RQ. In addition to providing group life insurance cover, YuLife offers bonuses, discounts and incentives through its wellness app to inspire your team to prioritise their health.